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How many calories do yo burn while 22 hours and 4 minutes of Walking?
Calories burned: | 40,574 |
Total duration: | 8524 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8524 minutes of Walking: moderate pace
- 8524 minutes of Cycling
- 8524 minutes of Mountain Biking
- 8524 minutes of Rock Climbing
8524 minutes of regularly doing Walking will not only help you burn 40,574 calories but also raise your Metabolic Rate up to 43,540 kcal if you are a man and 42,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40574 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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