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How many calories do yo burn while 21 hours and 27 minutes of Walking?
Calories burned: | 31,684 |
Total duration: | 8487 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8487 minutes of Walking: moderate pace
- 8487 minutes of Hiking
- 8487 minutes of Rollerblading
- 8487 minutes of Running
8487 minutes of regularly doing Walking will not only help you burn 31,684 calories but also raise your Metabolic Rate up to 34,650 kcal if you are a man and 34,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31684 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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