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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 39,568 |
Total duration: | 8479 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8479 minutes of Walking: moderate pace
- 8479 minutes of Rollerblading
- 8479 minutes of Running
- 8479 minutes of Swimming
8479 minutes of regularly doing Walking will not only help you burn 39,568 calories but also raise your Metabolic Rate up to 42,534 kcal if you are a man and 41,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39568 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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