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How many calories do yo burn while 21 hours and 16 minutes of Walking?
Calories burned: | 49,443 |
Total duration: | 8476 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8476 minutes of Walking: moderate pace
- 8476 minutes of Canoeing
- 8476 minutes of Rowing
- 8476 minutes of Running 10 km/h
8476 minutes of regularly doing Walking will not only help you burn 49,443 calories but also raise your Metabolic Rate up to 52,409 kcal if you are a man and 51,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49443 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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