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How many calories do yo burn while 21 hours and 11 minutes of Walking?
Calories burned: | 48,425 |
Total duration: | 8471 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 8471 minutes of Walking: moderate pace
- 8471 minutes of Jogging
- 8471 minutes of Mountain Biking
- 8471 minutes of Running
8471 minutes of regularly doing Walking will not only help you burn 48,425 calories but also raise your Metabolic Rate up to 51,391 kcal if you are a man and 50,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48425 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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