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How many calories do yo burn while 21 hours and 1 minutes of Walking?
Calories burned: | 30,600 |
Total duration: | 8461 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8461 minutes of Walking: moderate pace
- 8461 minutes of Hiking
- 8461 minutes of Jogging
- 8461 minutes of Running
8461 minutes of regularly doing Walking will not only help you burn 30,600 calories but also raise your Metabolic Rate up to 33,566 kcal if you are a man and 33,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30600 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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