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How many calories do yo burn while 20 hours and 38 minutes of Walking?
Calories burned: | 21,657 |
Total duration: | 8438 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8438 minutes of Walking: moderate pace
- 8438 minutes of Canoeing
- 8438 minutes of Mountain Biking
- 8438 minutes of Rowing machine training
8438 minutes of regularly doing Walking will not only help you burn 21,657 calories but also raise your Metabolic Rate up to 24,623 kcal if you are a man and 24,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21657 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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