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How many calories do yo burn while 20 hours and 16 minutes of Walking?
Calories burned: | 19,146 |
Total duration: | 8416 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8416 minutes of Walking: moderate pace
- 8416 minutes of Jogging
- 8416 minutes of Mountain Biking
- 8416 minutes of Rowing machine training
8416 minutes of regularly doing Walking will not only help you burn 19,146 calories but also raise your Metabolic Rate up to 22,112 kcal if you are a man and 21,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19146 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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