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How many calories do yo burn while 20 hours and 9 minutes of Walking?
Calories burned: | 21,583 |
Total duration: | 8409 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8409 minutes of Walking: moderate pace
- 8409 minutes of Canoeing
- 8409 minutes of Running 10 km/h
- 8409 minutes of Swimming
8409 minutes of regularly doing Walking will not only help you burn 21,583 calories but also raise your Metabolic Rate up to 24,549 kcal if you are a man and 24,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21583 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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