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How many calories do yo burn while 19 hours and 21 minutes of Walking?
Calories burned: | 23,898 |
Total duration: | 8361 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8361 minutes of Walking: moderate pace
- 8361 minutes of Cycling
- 8361 minutes of Rowing
- 8361 minutes of Swimming
8361 minutes of regularly doing Walking will not only help you burn 23,898 calories but also raise your Metabolic Rate up to 26,864 kcal if you are a man and 26,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23898 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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