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How many calories do yo burn while 19 hours and 8 minutes of Walking?
Calories burned: | 19,478 |
Total duration: | 8348 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8348 minutes of Walking: moderate pace
- 8348 minutes of Canoeing
- 8348 minutes of Cycling
- 8348 minutes of Mountain Biking
8348 minutes of regularly doing Walking will not only help you burn 19,478 calories but also raise your Metabolic Rate up to 22,444 kcal if you are a man and 21,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19478 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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