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How many calories do yo burn while 19 hours and 3 minutes of Walking?
Calories burned: | 28,713 |
Total duration: | 8343 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8343 minutes of Walking: moderate pace
- 8343 minutes of Cycling
- 8343 minutes of Running 10 km/h
- 8343 minutes of Swimming
8343 minutes of regularly doing Walking will not only help you burn 28,713 calories but also raise your Metabolic Rate up to 31,679 kcal if you are a man and 31,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28713 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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