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How many calories do yo burn while 16 hours and 56 minutes of Walking?
Calories burned: | 54,157 |
Total duration: | 8216 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8216 minutes of Walking: moderate pace
- 8216 minutes of Hiking
- 8216 minutes of Rowing
- 8216 minutes of Running
8216 minutes of regularly doing Walking will not only help you burn 54,157 calories but also raise your Metabolic Rate up to 57,123 kcal if you are a man and 56,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54157 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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