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How many calories do yo burn while 15 hours and 53 minutes of Walking?
Calories burned: | 19,023 |
Total duration: | 8153 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8153 minutes of Walking: moderate pace
- 8153 minutes of Hiking
- 8153 minutes of Mountain Biking
- 8153 minutes of Swimming
8153 minutes of regularly doing Walking will not only help you burn 19,023 calories but also raise your Metabolic Rate up to 21,989 kcal if you are a man and 21,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19023 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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