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How many calories do yo burn while 13 hours and 30 minutes of Walking?
Calories burned: | 21,960 |
Total duration: | 8010 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8010 minutes of Walking: moderate pace
- 8010 minutes of Jogging
- 8010 minutes of Running 10 km/h
- 8010 minutes of Swimming
8010 minutes of regularly doing Walking will not only help you burn 21,960 calories but also raise your Metabolic Rate up to 24,926 kcal if you are a man and 24,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21960 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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