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How many calories do yo burn while 12 hours and 57 minutes of Walking?
Calories burned: | 18,613 |
Total duration: | 7977 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7977 minutes of Walking: moderate pace
- 7977 minutes of Rowing
- 7977 minutes of Running
- 7977 minutes of Swimming
7977 minutes of regularly doing Walking will not only help you burn 18,613 calories but also raise your Metabolic Rate up to 21,579 kcal if you are a man and 21,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18613 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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