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How many calories do yo burn while 12 hours and 43 minutes of Walking?
Calories burned: | 30,657 |
Total duration: | 7963 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7963 minutes of Walking: moderate pace
- 7963 minutes of Canoeing
- 7963 minutes of Mountain Biking
- 7963 minutes of Rock Climbing
7963 minutes of regularly doing Walking will not only help you burn 30,657 calories but also raise your Metabolic Rate up to 33,623 kcal if you are a man and 33,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30657 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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