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How many calories do yo burn while 10 hours and 9 minutes of Walking?
Calories burned: | 19,587 |
Total duration: | 7809 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7809 minutes of Walking: moderate pace
- 7809 minutes of Mountain Biking
- 7809 minutes of Rock Climbing
- 7809 minutes of Rowing
7809 minutes of regularly doing Walking will not only help you burn 19,587 calories but also raise your Metabolic Rate up to 22,553 kcal if you are a man and 22,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19587 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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