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How many calories do yo burn while 10 hours and 7 minutes of Walking?
Calories burned: | 31,423 |
Total duration: | 7807 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7807 minutes of Walking: moderate pace
- 7807 minutes of Cycling
- 7807 minutes of Mountain Biking
- 7807 minutes of Rowing machine training
7807 minutes of regularly doing Walking will not only help you burn 31,423 calories but also raise your Metabolic Rate up to 34,389 kcal if you are a man and 33,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31423 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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