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How many calories do yo burn while 12 hours and 57 minutes of Walking?
Calories burned: | 4,668 |
Total duration: | 777 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 777 minutes of Walking: moderate pace
- 777 minutes of Canoeing
- 777 minutes of Jogging
- 777 minutes of Rock Climbing
777 minutes of regularly doing Walking will not only help you burn 4,668 calories but also raise your Metabolic Rate up to 7,634 kcal if you are a man and 7,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4668 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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