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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 56 minutes of Walking?
Calories burned: | 4,028 |
Total duration: | 776 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 776 minutes of Walking: moderate pace
- 776 minutes of Canoeing
- 776 minutes of Hiking
- 776 minutes of Rowing machine training
776 minutes of regularly doing Walking will not only help you burn 4,028 calories but also raise your Metabolic Rate up to 6,994 kcal if you are a man and 6,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4028 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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