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How many calories do yo burn while 12 hours and 56 minutes of Walking?
Calories burned: | 2,987 |
Total duration: | 776 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 776 minutes of Walking: moderate pace
- 776 minutes of Rowing machine training
- 776 minutes of Running 10 km/h
- 776 minutes of Swimming
776 minutes of regularly doing Walking will not only help you burn 2,987 calories but also raise your Metabolic Rate up to 5,953 kcal if you are a man and 5,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2987 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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