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How many calories do yo burn while 9 hours and 19 minutes of Walking?
Calories burned: | 31,682 |
Total duration: | 7759 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7759 minutes of Walking: moderate pace
- 7759 minutes of Cycling
- 7759 minutes of Hiking
- 7759 minutes of Rowing
7759 minutes of regularly doing Walking will not only help you burn 31,682 calories but also raise your Metabolic Rate up to 34,648 kcal if you are a man and 34,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31682 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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