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How many calories do yo burn while 12 hours and 55 minutes of Walking?
Calories burned: | 3,074 |
Total duration: | 775 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 775 minutes of Walking: moderate pace
- 775 minutes of Hiking
- 775 minutes of Rowing machine training
- 775 minutes of Swimming
775 minutes of regularly doing Walking will not only help you burn 3,074 calories but also raise your Metabolic Rate up to 6,040 kcal if you are a man and 5,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3074 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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