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How many calories do yo burn while 8 hours and 8 minutes of Walking?
Calories burned: | 19,284 |
Total duration: | 7688 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7688 minutes of Walking: moderate pace
- 7688 minutes of Hiking
- 7688 minutes of Rowing machine training
- 7688 minutes of Swimming
7688 minutes of regularly doing Walking will not only help you burn 19,284 calories but also raise your Metabolic Rate up to 22,250 kcal if you are a man and 21,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19284 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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