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How many calories do yo burn while 12 hours and 48 minutes of Walking?
Calories burned: | 4,659 |
Total duration: | 768 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 768 minutes of Walking: moderate pace
- 768 minutes of Cycling
- 768 minutes of Hiking
- 768 minutes of Running
768 minutes of regularly doing Walking will not only help you burn 4,659 calories but also raise your Metabolic Rate up to 7,625 kcal if you are a man and 7,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4659 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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