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How many calories do yo burn while 7 hours and 4 minutes of Walking?
Calories burned: | 35,578 |
Total duration: | 7624 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7624 minutes of Walking: moderate pace
- 7624 minutes of Hiking
- 7624 minutes of Jogging
- 7624 minutes of Swimming
7624 minutes of regularly doing Walking will not only help you burn 35,578 calories but also raise your Metabolic Rate up to 38,544 kcal if you are a man and 37,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35578 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1423 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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