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How many calories do yo burn while 5 hours and 23 minutes of Walking?
Calories burned: | 24,575 |
Total duration: | 7523 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Walking: moderate pace
- 7523 minutes of Rock Climbing
- 7523 minutes of Rowing
- 7523 minutes of Rowing machine training
7523 minutes of regularly doing Walking will not only help you burn 24,575 calories but also raise your Metabolic Rate up to 27,541 kcal if you are a man and 26,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24575 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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