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How many calories do yo burn while 5 hours and 23 minutes of Walking?
Calories burned: | 45,639 |
Total duration: | 7523 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Walking: moderate pace
- 7523 minutes of Cycling
- 7523 minutes of Running
- 7523 minutes of Running 10 km/h
7523 minutes of regularly doing Walking will not only help you burn 45,639 calories but also raise your Metabolic Rate up to 48,605 kcal if you are a man and 48,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45639 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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