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How many calories do yo burn while 5 hours and 22 minutes of Walking?
Calories burned: | 38,174 |
Total duration: | 7522 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7522 minutes of Walking: moderate pace
- 7522 minutes of Rowing
- 7522 minutes of Running
- 7522 minutes of Swimming
7522 minutes of regularly doing Walking will not only help you burn 38,174 calories but also raise your Metabolic Rate up to 41,140 kcal if you are a man and 40,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38174 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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