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How many calories do yo burn while 5 hours and 22 minutes of Walking?
Calories burned: | 30,714 |
Total duration: | 7522 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7522 minutes of Walking: moderate pace
- 7522 minutes of Jogging
- 7522 minutes of Mountain Biking
- 7522 minutes of Rowing machine training
7522 minutes of regularly doing Walking will not only help you burn 30,714 calories but also raise your Metabolic Rate up to 33,680 kcal if you are a man and 33,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30714 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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