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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 17,495 |
Total duration: | 7498 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7498 minutes of Walking: moderate pace
- 7498 minutes of Canoeing
- 7498 minutes of Hiking
- 7498 minutes of Rollerblading
7498 minutes of regularly doing Walking will not only help you burn 17,495 calories but also raise your Metabolic Rate up to 20,461 kcal if you are a man and 19,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17495 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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