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How many calories do yo burn while 4 hours and 52 minutes of Walking?
Calories burned: | 21,851 |
Total duration: | 7492 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7492 minutes of Walking: moderate pace
- 7492 minutes of Jogging
- 7492 minutes of Mountain Biking
- 7492 minutes of Rock Climbing
7492 minutes of regularly doing Walking will not only help you burn 21,851 calories but also raise your Metabolic Rate up to 24,817 kcal if you are a man and 24,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21851 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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