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How many calories do yo burn while 4 hours and 44 minutes of Walking?
Calories burned: | 34,925 |
Total duration: | 7484 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7484 minutes of Walking: moderate pace
- 7484 minutes of Hiking
- 7484 minutes of Mountain Biking
- 7484 minutes of Rollerblading
7484 minutes of regularly doing Walking will not only help you burn 34,925 calories but also raise your Metabolic Rate up to 37,891 kcal if you are a man and 37,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34925 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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