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How many calories do yo burn while 4 hours and 42 minutes of Walking?
Calories burned: | 34,479 |
Total duration: | 7482 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7482 minutes of Walking: moderate pace
- 7482 minutes of Cycling
- 7482 minutes of Hiking
- 7482 minutes of Swimming
7482 minutes of regularly doing Walking will not only help you burn 34,479 calories but also raise your Metabolic Rate up to 37,445 kcal if you are a man and 36,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34479 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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