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How many calories do yo burn while 4 hours and 25 minutes of Walking?
Calories burned: | 30,046 |
Total duration: | 7465 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7465 minutes of Walking: moderate pace
- 7465 minutes of Cycling
- 7465 minutes of Hiking
- 7465 minutes of Jogging
7465 minutes of regularly doing Walking will not only help you burn 30,046 calories but also raise your Metabolic Rate up to 33,012 kcal if you are a man and 32,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30046 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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