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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 22 minutes of Walking?
Calories burned: | 30,469 |
Total duration: | 7462 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7462 minutes of Walking: moderate pace
- 7462 minutes of Canoeing
- 7462 minutes of Running 10 km/h
- 7462 minutes of Swimming
7462 minutes of regularly doing Walking will not only help you burn 30,469 calories but also raise your Metabolic Rate up to 33,435 kcal if you are a man and 32,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30469 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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