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How many calories do yo burn while 4 hours and 16 minutes of Walking?
Calories burned: | 33,924 |
Total duration: | 7456 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7456 minutes of Walking: moderate pace
- 7456 minutes of Hiking
- 7456 minutes of Jogging
- 7456 minutes of Rock Climbing
7456 minutes of regularly doing Walking will not only help you burn 33,924 calories but also raise your Metabolic Rate up to 36,890 kcal if you are a man and 36,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33924 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1356 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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