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How many calories do yo burn while 4 hours and 2 minutes of Walking?
Calories burned: | 34,729 |
Total duration: | 7442 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7442 minutes of Walking: moderate pace
- 7442 minutes of Hiking
- 7442 minutes of Rock Climbing
- 7442 minutes of Rowing
7442 minutes of regularly doing Walking will not only help you burn 34,729 calories but also raise your Metabolic Rate up to 37,695 kcal if you are a man and 37,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34729 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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