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How many calories do yo burn while 3 hours and 59 minutes of Walking?
Calories burned: | 25,168 |
Total duration: | 7439 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 7439 minutes of Walking: moderate pace
- 7439 minutes of Rowing
- 7439 minutes of Running
- 7439 minutes of Swimming
7439 minutes of regularly doing Walking will not only help you burn 25,168 calories but also raise your Metabolic Rate up to 28,134 kcal if you are a man and 27,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25168 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1006 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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