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How many calories do yo burn while 3 hours and 58 minutes of Walking?
Calories burned: | 29,070 |
Total duration: | 7438 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7438 minutes of Walking: moderate pace
- 7438 minutes of Canoeing
- 7438 minutes of Mountain Biking
- 7438 minutes of Running
7438 minutes of regularly doing Walking will not only help you burn 29,070 calories but also raise your Metabolic Rate up to 32,036 kcal if you are a man and 31,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29070 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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