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How many calories do yo burn while 3 hours and 56 minutes of Walking?
Calories burned: | 29,062 |
Total duration: | 7436 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7436 minutes of Walking: moderate pace
- 7436 minutes of Hiking
- 7436 minutes of Rock Climbing
- 7436 minutes of Running 10 km/h
7436 minutes of regularly doing Walking will not only help you burn 29,062 calories but also raise your Metabolic Rate up to 32,028 kcal if you are a man and 31,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29062 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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