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How many calories do yo burn while 3 hours and 54 minutes of Walking?
Calories burned: | 38,594 |
Total duration: | 7434 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7434 minutes of Walking: moderate pace
- 7434 minutes of Canoeing
- 7434 minutes of Rock Climbing
- 7434 minutes of Rowing
7434 minutes of regularly doing Walking will not only help you burn 38,594 calories but also raise your Metabolic Rate up to 41,560 kcal if you are a man and 41,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38594 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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