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How many calories do yo burn while 3 hours and 46 minutes of Walking?
Calories burned: | 30,322 |
Total duration: | 7426 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7426 minutes of Walking: moderate pace
- 7426 minutes of Cycling
- 7426 minutes of Rock Climbing
- 7426 minutes of Running
7426 minutes of regularly doing Walking will not only help you burn 30,322 calories but also raise your Metabolic Rate up to 33,288 kcal if you are a man and 32,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30322 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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