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How many calories do yo burn while 3 hours and 43 minutes of Walking?
Calories burned: | 32,475 |
Total duration: | 7423 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7423 minutes of Walking: moderate pace
- 7423 minutes of Rock Climbing
- 7423 minutes of Rowing machine training
- 7423 minutes of Running
7423 minutes of regularly doing Walking will not only help you burn 32,475 calories but also raise your Metabolic Rate up to 35,441 kcal if you are a man and 34,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32475 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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