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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 16,006 |
Total duration: | 7416 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7416 minutes of Walking: moderate pace
- 7416 minutes of Hiking
- 7416 minutes of Rowing machine training
- 7416 minutes of Running
7416 minutes of regularly doing Walking will not only help you burn 16,006 calories but also raise your Metabolic Rate up to 18,972 kcal if you are a man and 18,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16006 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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