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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 25,523 |
Total duration: | 7416 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7416 minutes of Walking: moderate pace
- 7416 minutes of Jogging
- 7416 minutes of Rowing
- 7416 minutes of Running
7416 minutes of regularly doing Walking will not only help you burn 25,523 calories but also raise your Metabolic Rate up to 28,489 kcal if you are a man and 27,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25523 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 118 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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