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How many calories do yo burn while 3 hours and 21 minutes of Walking?
Calories burned: | 29,357 |
Total duration: | 7401 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7401 minutes of Walking: moderate pace
- 7401 minutes of Rowing
- 7401 minutes of Running
- 7401 minutes of Swimming
7401 minutes of regularly doing Walking will not only help you burn 29,357 calories but also raise your Metabolic Rate up to 32,323 kcal if you are a man and 31,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29357 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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