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How many calories do yo burn while 3 hours and 4 minutes of Walking?
Calories burned: | 34,458 |
Total duration: | 7384 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7384 minutes of Walking: moderate pace
- 7384 minutes of Hiking
- 7384 minutes of Mountain Biking
- 7384 minutes of Rollerblading
7384 minutes of regularly doing Walking will not only help you burn 34,458 calories but also raise your Metabolic Rate up to 37,424 kcal if you are a man and 36,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34458 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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