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How many calories do yo burn while 12 hours and 17 minutes of Walking?
Calories burned: | 4,643 |
Total duration: | 737 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 737 minutes of Walking: moderate pace
- 737 minutes of Hiking
- 737 minutes of Jogging
- 737 minutes of Rowing machine training
737 minutes of regularly doing Walking will not only help you burn 4,643 calories but also raise your Metabolic Rate up to 7,609 kcal if you are a man and 7,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4643 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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